neuroscience, pranayama, yin yoga, yin, yoga, yoga nidra, holistic

Inner Cariño

Tuesday, November 17, 2020
8:00 PM 9:00 PM 20:00 21:00
Angeles Rios (map)
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Find Your Inner Cariño

This class will incorporate gentle yoga techniques and breath work in preparation for a guided meditation practice. The focus will be on the yin part of yoga - ease, slowing down, relaxation, observation, and surrendering in the body, mind, and heart.

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Feb

11:00 AM11:00

nutrition, holistic, neuroscience

360 Mindset To Nutrition at Brain Power Food Festival

Saturday, February 17, 2018
11:00 AM 4:00 PM 11:00 16:00
Google Calendar ICS

I am honored to be speaking at the Brain Power Food Festival on 360 mindset to nutrition! Come to learn and connect with likeminded people!

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