If you are dealing with feelings of “Meh” and can identify it as a form of irritation (a low level form of anger), nourishing the root chakra and yin yoga poses associated with the liver and gallbladder meridians might be helpful to you. Now if this is sounding too esoteric, let’s dive deeper into what this all may mean in more granular terms and what to do about it…
Read MoreInflammation
Look at those cute whiskers that are made up of collagen!
Collagen - The Protein That Helps Make You Get Stronger, Sleep Better, and Feel Better The Next Day.
in Sleep, nutrition, Inflammation
Collagen is important for the structure and strength of your bones, cartilage, blood
vessels, and skin. Taking collagen may reduce joint pain and improve joint mobility, along with improving the appearance of skin.
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