exercises

Searching For Strength?

Are you searching for strength during Shelter-In-Place? Well, folks, I got a class for you. Get your glutes on with this assclass. 

I will be holding a beta version of this online class this Monday at 5 PM. You can sign up through Calendly with this link to get more information about it.

If you are searching for inner strength, I am teaching an online Community Yoga Nidra class on Tuesdays, at 8PM.  This class will began with gentle yoga exercises and breath work - followed by a guided meditation. You can sign up through Calendly with this link to get more information about my Tuesday Community Yoga Nidra class.

Sliding scale for classes is $10-$20. No one will be turned away for lack of funds.  To make a donation, you can Venmo me @angeles-rios or PayPal me using angeles@angelesrios.com to make a donation.